The antioxidant power of fruits and vegetables has been well-documented, but what about supplements? A study published in the journal “Cell Metabolism” looked at the effects of antioxidant supplements on aging and found that they can help delay the onset of age-related diseases.
The study was conducted on mice and looked at the effects of a combination of antioxidants, including vitamins C and E, beta-carotene, and selenium. The mice that received the supplements were found to have a significantly longer life span than the mice that didn’t.
The study authors say that the findings suggest that antioxidant supplements could be a useful way to delay the onset of age-related diseases. They say that more research is needed to determine the best way to use antioxidants to delay the onset of age-related diseases.
Antioxidants are substances that can help protect cells from damage caused by free radicals. Free radicals are atoms or molecules that have been freed from their atoms by the action of oxygen or other radicals. Free radicals can damage cells by breaking down their proteins and DNA, and can cause diseases such as cancer.
Antioxidants can help protect cells by neutralizing free radicals. Some antioxidants, such as vitamin C, can also help to create new cells. Antioxidants can also help to prevent the formation of wrinkles and age spots.
Some antioxidants, such as vitamin E, can also help to improve the health of the skin. Vitamin E can help to protect the skin from damage caused by the sun and other environmental factors.
Antioxidants can be found in many foods and supplements. Some of the most common antioxidants include vitamin C, vitamin E, beta-carotene, and selenium.
