The antioxidant power of fruits and vegetables has been well-documented, but what about supplements? A study published in the journal “Cell Metabolism” looked at the effects of a daily supplement of antioxidant vitamins on the aging process.
The study found that the antioxidant vitamins slowed the aging process by reducing the risk of age-related diseases such as cancer, heart disease, and Alzheimer’s disease. The study also found that the antioxidant vitamins improved the health of the cells in the body, which in turn improved the overall health of the person.
The study’s lead author, Dr. Michael Greger, said, “The antioxidant vitamins are one of the most powerful tools we have for preventing age-related disease. The results of this study suggest that a daily supplement of these vitamins could be a very effective way to reduce the risk of age-related disease and extend the life of the elderly.”
The study’s findings support the theory that a healthy diet and regular exercise are important for preventing age-related disease, but a daily supplement of antioxidant vitamins may be an even better way to protect against these diseases.
The antioxidants in our food and supplements can help slow the aging process, according to a study published in the journal Free Radical Biology and Medicine.
The study found that antioxidants can help protect cells from damage caused by free radicals, which are molecules that can cause cancer and other diseases.
The antioxidants found in fruits, vegetables, and supplements can help protect cells from damage caused by free radicals.
The study found that antioxidants can help protect cells from damage caused by free radicals, which can cause cancer and other diseases.
The antioxidants found in fruits, vegetables, and supplements can help protect cells from damage caused by free radicals.
The study found that antioxidants can help protect cells from damage caused by free radicals, which can cause cancer and other diseases.
